Release Worry by Substituting It With the Higher Vibration of Love
“Everything I imagined manifested...honestly, it was even better than I hoped.”
I recently enjoyed the most beautiful holiday with my partner and our adult children.
We are a blended family and sometimes, as many of you know, there be dragons.
Personalities, expectations, old wounds and new dynamics… it can all surface when everyone is together.
In the past, I would tie myself in knots trying to make everything perfect for everyone. I worried constantly, jumping through hoops to create harmony. But this time, I simply didn’t have the energy to keep that old pattern alive.
So I let it go.
I consciously released my worry, trusting that worry only creates more of the same heavy, low-vibration energy. Instead, I invited in something higher: love.
Before our trip, I imagined what a truly wonderful holiday would feel like. I wrapped the whole vision in warm, loving heart energy. I thanked the Universe in advance for the laughter, the meaningful conversations, and the gentle camaraderie that would unfold. I felt the Florida sunshine on my skin as I pictured us all sitting together on the beach.
With deep gratitude, I held each member of my family in that intention and whispered a silent wish:
May this be a peaceful, joyful, and restorative time for all of us.
This or something better.
What unfolded was a perfect snapshot in time. Everything I imagined manifested — and honestly, it was even better than I hoped.
Love truly transformed the experience.
When we shift from worry to love, we shift our vibration, our energy, and the reality we create. This is the heart of emotional wellness, spiritual growth, and intuitive energy healing — learning to align with what uplifts and supports us.
If you’re feeling weighed down by worry or stuck in old emotional patterns, I’d love to support you.
Consider booking an Intuitive Energy Healing session to help you release low-vibration energy and reconnect with clarity, calm and love.
Your body and your spirit are always speaking.
When you listen, miracles unfold.